Corporate Wellness That Feels Good
Burnout prevention, nervous system support, and real connection—for teams that matter.

  • What We Offer:

    • Onsite or Virtual Yoga + Meditation – gentle practices for any level
    • Nervous System Support Sessions – breathwork + restorative rituals
    • Mini Retreats – half- or full-day wellness experiences for your team
    • Seasonal Self-Care Workshops – grounding rituals + journaling
    • Wellness Pop-Ups at Events/Conferences – recharge stations for attendees

  • Who's It For:

    • Mission-led companies who actually care about their people
    • Creative teams, start-ups, nonprofits, educators
    • Retreat centers, co-working spaces, and event hosts
    • Burnout-prone industries seeking more balance

  • Why It Works:

    This isn’t surface-level “wellness.” These sessions regulate the nervous system, boost morale, and build real connection—while giving your team tools they can carry into daily life. Wellness should feel good—not like another task on the to-do list.

Make It
Person sitting on a wooden bench, holding a rolled yoga mat with a potted green plant in the foreground on a wooden floor.

Sessions are completely customizable to your team, goals, and vibe.
Let’s co-create something that fits your culture and budget.

Starting at $222 for virtual / $444+ for in-person sessions
(Group size, travel, and location may affect final pricing.)

Let’s be real: people are tired. Stretched thin. Zoomed out.
And yet, we thrive when we feel seen, supported, and grounded.

My corporate wellness offerings are designed to bring your team back to themselves through restorative movement, mindfulness, breathwork, and soul-forward self-care practices that stick. No cheesy icebreakers, no yoga contortion contests—just space to exhale, reset, and reconnect.

Want to add wellness gift boxes or digital toolkits for your team? Ask about bundling The Golden Ritual Box or Burn Bright Bundle into your next experience.

Feel Good, Work Well.