Plant Based Nutrition Consults

Curious how to cook tofu without it tasting like a sponge?
Thinking about going fully plant-based—or just want to bring more nourishing, plant-powered meals into your flow? Whether you’re looking to completely reset your kitchen or simply learn a few new recipes that feel good in your body, you’re in the right place.This isn’t about rules or restriction. It’s about feeling better, cooking with intention, and finding a rhythm that actually works for your real life.

How It Works

  1. Book your first consult to explore where you’re at, what you need, and how plant-based nutrition could support you.

  2. Choose your vibe: virtual, in-person, hands-on, or more hands-off—whatever works for your lifestyle.

  3. Walk away with real tools you can use right away: simple meals, supportive rituals, and zero pressure.

  4. Come back anytime for follow-up sessions, cooking lessons, or seasonal resets.

What’s Included

These consults are personalized and flexible—whether we’re chatting over Zoom or cooking side by side in your kitchen. Sessions may include:

  • One-on-one plant-based consults (virtual or in-person)

  • Pantry + fridge makeover

  • Virtual or in-person grocery store walkthrough

  • Personalized meal ideas based on your taste, needs, and schedule

  • Guided 1:1 cooking sessions (yes, we’ll cook together!)

  • Simple swaps, easy wins, and habits that stick

Pricing

  • Initial 60-Minute Consult: $75

  • Follow-Up Sessions (45 min): $55

  • Guided Cooking Session (90 min): $99

  • Grocery Store Tour (In-Person): $65

  • Pantry Makeover Add-On: $45

  • Treats for Two Add-On: $35
    Learn how to make nourishing snacks that are tasty for you and safe to share with your pup or kitty—because whole-being wellness should include your co-pilot.

Interested in a full lifestyle shift? Let’s bundle a custom package.

Pet cameos are always welcome—if your dog wants to nap on the kitchen floor while we cook, or your cat insists on taste-testing (from a distance), they’re invited too. This is real-life wellness for real humans (with fur friends by their side).

Want to make it extra fun? Add on the Treats for Two session and learn how to whip up easy, wholesome snacks for both you and your pet. We’re talking golden milk bites, calming cookies, and more crunchy goodness.

Let’s Get Cooking

This is a zero-pressure, real-food, come-as-you-are approach to nourishment.

A woman with a top knot hairstyle and ripped black jeans sitting on a kitchen counter, smiling, holding a green tray. The kitchen has open wood shelves with jars and plants, black tile backsplash, and wooden cabinets.
A glass jar with a hinged lid filled with sliced strawberries and liquid, placed on a wooden surface next to a bouquet of purple, white, and green flowers.
Three glass bottles with yellow liquid, possibly olive oil, placed on a windowsill. Two contain green plants or herbs, and a black pot is partially visible on the right side, with a background of trees and sky outside the window.
Sliced oranges and grapefruits on a wooden cutting board with a bouquet of yellow flowers nearby.
Woman with dark hair, smiling, sitting cross-legged on a kitchen counter with large windows showing trees outside.
Baked peach crisp with a crumb topping in a white scalloped dish, placed on a decorative striped cloth, with a bouquet of colorful flowers nearby.
Bowl of farfalle pasta with green pesto sauce, cherry tomatoes, and mixed greens on a white plate.
Fresh herbs, including parsley and mint, chopped red onion, and cooked chickpeas on a kitchen counter.
Two glasses of pink lemonade garnished with sprigs of fresh thyme and lemon halves on a wooden surface.
A glass jar filled with chia seed pudding topped with blackberries and a strawberry, placed on a weathered wooden post outdoors with blurred greenery in the background.