Your dog is onto something.
Your dog might be the best wellness tool you already have.
Welcome to Yoga with Goldens.
Turns out, your dog has been part of your wellness practice all along.
They get you outside. They make you move. They pull you into the present moment. They remind you to play, rest, connect, breathe—and sometimes just sit the hell down for a minute.
Yoga with Goldens is a dog-human wellness brand built around one simple idea: life with dogs can help us feel better.
You already have the practice. We're just helping you notice it.
Feel better. Live well. Bring the dog.
Wellness is already happening.
Your dog gets you moving, pulls you outside, brings you into the present, reminds you to play, and somehow knows when you need to slow the hell down.
We call it The Golden Effect—the simple idea that our dogs naturally pull us toward more movement, connection, play, rest, fresh air, and presence.
No complicated routine. No perfect practice. Just more of the good stuff—with your dog by your side.
BRING THE DOG →
Experience it.
Some things are better felt in person.
Step away from the noise and into experiences designed to help you move, breathe, connect, and feel more like yourself again.
From Yoga with Goldens and joyful movement to private sessions, pop-ups, and special events, our experiences bring together movement, connection, play, rest, and a little Golden Retriever chaos.
Come for the movement. Stay for the dogs. Leave feeling a little more golden.
FIND AN EXPERIENCE →
Work with us.
Let’s make wellness a little more golden.
Let’s make wellness something people actually want to show up for.
Yoga with Goldens partners with brands, businesses, destinations, and communities to create joyful, approachable wellness experiences that bring people together.
From employee wellness and brand activations to outdoor experiences, pop-ups, retreats, and special events, we blend movement, breath, connection, play, and—when it fits—a little Golden Retriever chaos.
Every experience can be customized to the people, place, and purpose. No yoga experience required. No perfect practice expected.
Let’s create something people remember.
WORK WITH US →
It Started with Three Goldens.
Somewhere along the way, I realized my dogs were doing something all the wellness practices I’d spent years teaching were trying to help people do.
They brought me back to the present.
They got me outside. They made me move. They reminded me to play, slow down, laugh, rest, connect—and get out of my own damn head.
I’m Winter, a longtime yoga teacher and wellness practitioner, and the human behind Yoga with Goldens. Alongside me are Boomer, Eli, and Mollie: three Golden Retrievers who accidentally became some of my greatest teachers.
That realization became Yoga with Goldens—a dog-human wellness brand built around the idea that our dogs aren’t separate from our wellbeing. They’re already part of it.
Sometimes you just need to notice what’s already happening at the other end of the leash.
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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!